Amped Fitness Rocky Hill — Establishment, health and gym at 632 Cromwell Avenue, Rocky Hill, Connecticut.

The trainers are highly entertaining and motivating, they have bachelors related to movement, health and fitness. The music is upbeat and drowns out all the extra noise of life. The programming is thoughtful, efficient, and trains multiple compound movements with different modalities such as dumbbells, barbells, medicine balls, stability balls, suspension straps, bands, battle ropes, kettlebells, etc. The amped fitness community is strong and will help you stay compliant and motivated with an exercise regiment. I am also thankful that the gym is kept very tidy and clean. I lost about 10 pounds in 6-7 weeks and made minor alterations to my diet while attending the gym 4-5x a week. They also utilize Myzone for heart rate monitoring and put it up on the screen for an added bonus and motivation if none of the above noted motivates you. The prices are competitive with similar gyms but the quality is unmatched. Physical Therapist approved!